Confidence Coaching

COURSE DESCRIPTION

Coaching for Confidence

Ever felt you’d like to come across more confidently?

Ever walked away from a meeting, an interview or a situation and replayed it in your head a thousand times better?

Ever wish you could have more of an impact or a different impact on the people around you?

Are those negative voices inside your head also a thorn in your side?

A One to One Confidence Coaching session will help you understand why, when, where and with whom you feel your confidence goes down.

More importantly, it will give you quick and easy tools that you can use in the moment to raise your confidence and be the person you know you can be.

Together we will look not just how to give you immediate support but will work on a long-term strategy to increase your confidence and improve your experience of life.

Because let’s face it – you only get one!

CERTIFICATION

LEARNING OUTCOMES

• How you feel in certain situations
• How you can manage your own emotions and nerves
• What you think about yourself and the situation you find yourself in
• How that impacts your level of confidence – and who’s in charge of those thoughts!
• What you say both to yourself and to other people
• What words you are choosing
• What story are you telling that then shapes how you feel about yourself
• What you do in terms of how you present yourself
• Your body language, personal energy and how this impacts on how you are perceived